Tag: laura ford

There’s nothing like a big bowl of homemade soup to keep you warm during those winter months. The assorted rainbow of vegetables means it’s packed with fibre, nutrients, vitamins and minerals while the goodness of wholegrain barley will keep you feeling full and satisfied. Best of all, it’s SO easy to make. In need of some soupy inspo? Check out this latest recipe from our food blogger, Laura Ford

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From our resident food blogger, Laura Ford

Nothing beats a pasta bake on a cold night and this Bolognese is sure to be a hit with the whole family. It’s packed with plenty of vegetables that make it higher in fibre, vitamins and minerals while the hidden nuggets of bocconcini make for a gooey cheesy surprise. This sauce also freezes really well and any leftovers can be easily stored for a quick meal.

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The world of baby food and nutrition can be confusing and overwhelming, usually involving lots of mushy things. To help parents navigate this tricky world, we turned to food blogger and nutritionist, Laura Ford to ask her when the right time is to start introducing toddlers to solids and finger food. Read more to find out her top tips…

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