Tag: nutritionist

There’s nothing like a big bowl of homemade soup to keep you warm during those winter months. The assorted rainbow of vegetables means it’s packed with fibre, nutrients, vitamins and minerals while the goodness of wholegrain barley will keep you feeling full and satisfied. Best of all, it’s SO easy to make. In need of some soupy inspo? Check out this latest recipe from our food blogger, Laura Ford

Read more

The world of baby food and nutrition can be confusing and overwhelming, usually involving lots of mushy things. To help parents navigate this tricky world, we turned to food blogger and nutritionist, Laura Ford to ask her when the right time is to start introducing toddlers to solids and finger food. Read more to find out her top tips…

Read more