You’ve made it… almost! 2017 is drawing swiftly to a close and if you’re feeling sluggish after all those post-turkey, post-pudding sessions then our resident foodie Laura Ford has got a remedy/recipe for you.
“After the silly season, Nourish Bowls are a great way to load up on nutrient-dense foods in a super tasty way,” says Laura. “You can fill them with whatever you like but typically Nourish Bowls are filled with plenty of veggies, complex carbohydrates, good quality lean protein and healthy fats; making them the perfect meal for health and vitality.”
Summer salad bowls are everywhere right now. Which is just as well, because we’re digging them, big time! This colourful salad, from food blogger Laura Ford, is jam-packed with Mexican flavour and is the perfect salad to bring to a BBQ or have as a meal on its own. The tomato salsa also doubles as a delicious dip for veggies, corn chips or even nachos; and can be mixed with avocado to make the best guacamole ever! Feel free to vary the quantities of vegetables and add extra chilli or lemon to your taste.